Make peace with food
I’m so glad you’re here!
My name is Annie Wells and I’m here to help you wherever you are on your food journey. I’ve been a registered dietitian for over 13 years and am committed to helping you rebuild your relationship with food and your body. Whether you have an eating disorder or are interested in exploring and improving your relationship with food, I’m here to help. I am trained in Intuitive Eating and can help you make peace with food once and for all. I am a weight-neutral dietitian and use a weight-inclusive, compassionate approach during nutrition counseling sessions.
You would benefit from a visit if:
You feel shame or guilt for eating certain foods
Thoughts about food and eating occupy much of your time and head space
You struggle with the way you or others judge your body or the way that you eat
You worry you have lost control over how much you eat
You want to learn Intuitive Eating
You participate in any of the following behaviors:
Eating very little or as little as possible
Eating until you are uncomfortably full
Chewing and spitting out food
Self-induced vomiting, excessive laxative use, or excessive exercise
If you resonate with any of these statements you will benefit from meeting with me!
Free Preliminary Call
15 minutes
Schedule an optional, free 15-minute call with me to determine if we are going to be a good fit
How it works
Initial Assessment
75 minutes
Meetings are held in-person in my office in Cedar Rapids, Iowa or over a secure Telehealth platform
Follow-up Appointments
45 minutes
Together we will determine the best plan moving forward, usually meeting weekly or every other week